Juice Fasting is a part of my 2017 Goals & Resolutions and I had decided I was going to experience a 3-day juice fast in February 2017. The timing is great just after the Tough Guy Challenge as I continue to challenge my body and health in 2017.
My good friend Silvia from Tough Humans has just released a FREE 3 Day Juice Fast on her blog so I thought why not give it a go!
The videos below show my summary of my Tough Humans 3-day Juice Fast Experience and I have recorded my progress through the journey.
Do you or have you done any juice fasting? Comment below and let me know what you think about Juice Fasting 🙂
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